{"id":7803,"date":"2019-01-31T10:51:48","date_gmt":"2019-01-30T21:51:48","guid":{"rendered":"https:\/\/www.stratasports.co.nz\/?post_type=product&p=7803"},"modified":"2023-05-15T13:20:40","modified_gmt":"2023-05-15T01:20:40","slug":"agility-ladder-non-adjustable-flat-rung-9m","status":"publish","type":"product","link":"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/","title":{"rendered":"Agility Ladder – non adjustable flat rung 9m"},"content":{"rendered":"

Agility ladder<\/h2>\n

This flat rung agility ladder is a fantastic training aid either for an individual or for the whole team.\u00a0 Training ladders help to improve coordination, leg speed, reactions and fitness. In fact, to really get the team moving, how about buying more than one.\u00a0 Multiple ladders encourage competition between the players during training sessions helping to get the most out of training sessions.<\/p>\n

These are a great aid to your coaching kit.\u00a0 To see our range of agility training aids, click here<\/a>.<\/p>\n

Need a quote?\u00a0 No problem.\u00a0 Just email us your requirements and we’ll email a quote back to you.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Enhances foot speed, agility, coordination and balance. Includes carry bag.\u00a0 Non adjustable flat rungs x 21.\u00a0 Length = 9m.<\/p>\n","protected":false},"featured_media":7805,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[320,410,351],"product_tag":[],"yoast_head":"\nAgility Ladder | Training Ladder | Speed Ladder | Strata Sports<\/title>\n<meta name=\"description\" content=\"This agility ladder is excellent for speed and agility training. Flat rungs. Length = 9m. Range of other speed and agility equipment too.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Agility Ladder | Training Ladder | Speed Ladder | Strata Sports\" \/>\n<meta property=\"og:description\" content=\"This agility ladder is excellent for speed and agility training. Flat rungs. Length = 9m. Range of other speed and agility equipment too.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/\" \/>\n<meta property=\"og:site_name\" content=\"Strata Sports\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-15T01:20:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.stratasports.co.nz\/wp-content\/uploads\/2019\/01\/training-ladder-tl9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"448\" \/>\n\t<meta property=\"og:image:height\" content=\"299\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/\",\"url\":\"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/\",\"name\":\"Agility Ladder | Training Ladder | Speed Ladder | Strata Sports\",\"isPartOf\":{\"@id\":\"https:\/\/www.stratasports.co.nz\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.stratasports.co.nz\/wp-content\/uploads\/2019\/01\/training-ladder-tl9.jpg\",\"datePublished\":\"2019-01-30T21:51:48+00:00\",\"dateModified\":\"2023-05-15T01:20:40+00:00\",\"description\":\"This agility ladder is excellent for speed and agility training. Flat rungs. Length = 9m. Range of other speed and agility equipment too.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/#breadcrumb\"},\"inLanguage\":\"en-NZ\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-NZ\",\"@id\":\"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/#primaryimage\",\"url\":\"https:\/\/www.stratasports.co.nz\/wp-content\/uploads\/2019\/01\/training-ladder-tl9.jpg\",\"contentUrl\":\"https:\/\/www.stratasports.co.nz\/wp-content\/uploads\/2019\/01\/training-ladder-tl9.jpg\",\"width\":448,\"height\":299},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.stratasports.co.nz\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.stratasports.co.nz\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Agility Ladder – non adjustable flat rung 9m\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.stratasports.co.nz\/#website\",\"url\":\"https:\/\/www.stratasports.co.nz\/\",\"name\":\"Strata Sports\",\"description\":\"Ahead of the game\",\"publisher\":{\"@id\":\"https:\/\/www.stratasports.co.nz\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.stratasports.co.nz\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-NZ\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.stratasports.co.nz\/#organization\",\"name\":\"Strata Sports Ltd\",\"url\":\"https:\/\/www.stratasports.co.nz\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-NZ\",\"@id\":\"https:\/\/www.stratasports.co.nz\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.stratasports.co.nz\/wp-content\/uploads\/2018\/01\/strata-sports-white.jpg\",\"contentUrl\":\"https:\/\/www.stratasports.co.nz\/wp-content\/uploads\/2018\/01\/strata-sports-white.jpg\",\"width\":106,\"height\":90,\"caption\":\"Strata Sports Ltd\"},\"image\":{\"@id\":\"https:\/\/www.stratasports.co.nz\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Agility Ladder | Training Ladder | Speed Ladder | Strata Sports","description":"This agility ladder is excellent for speed and agility training. Flat rungs. Length = 9m. Range of other speed and agility equipment too.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/","og_locale":"en_US","og_type":"article","og_title":"Agility Ladder | Training Ladder | Speed Ladder | Strata Sports","og_description":"This agility ladder is excellent for speed and agility training. Flat rungs. Length = 9m. Range of other speed and agility equipment too.","og_url":"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/","og_site_name":"Strata Sports","article_modified_time":"2023-05-15T01:20:40+00:00","og_image":[{"width":448,"height":299,"url":"https:\/\/www.stratasports.co.nz\/wp-content\/uploads\/2019\/01\/training-ladder-tl9.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/","url":"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/","name":"Agility Ladder | Training Ladder | Speed Ladder | Strata Sports","isPartOf":{"@id":"https:\/\/www.stratasports.co.nz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/#primaryimage"},"image":{"@id":"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/#primaryimage"},"thumbnailUrl":"https:\/\/www.stratasports.co.nz\/wp-content\/uploads\/2019\/01\/training-ladder-tl9.jpg","datePublished":"2019-01-30T21:51:48+00:00","dateModified":"2023-05-15T01:20:40+00:00","description":"This agility ladder is excellent for speed and agility training. Flat rungs. Length = 9m. Range of other speed and agility equipment too.","breadcrumb":{"@id":"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/#breadcrumb"},"inLanguage":"en-NZ","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/"]}]},{"@type":"ImageObject","inLanguage":"en-NZ","@id":"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/#primaryimage","url":"https:\/\/www.stratasports.co.nz\/wp-content\/uploads\/2019\/01\/training-ladder-tl9.jpg","contentUrl":"https:\/\/www.stratasports.co.nz\/wp-content\/uploads\/2019\/01\/training-ladder-tl9.jpg","width":448,"height":299},{"@type":"BreadcrumbList","@id":"https:\/\/www.stratasports.co.nz\/product\/agility-ladder-non-adjustable-flat-rung-9m\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.stratasports.co.nz\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.stratasports.co.nz\/shop\/"},{"@type":"ListItem","position":3,"name":"Agility Ladder – non adjustable flat rung 9m"}]},{"@type":"WebSite","@id":"https:\/\/www.stratasports.co.nz\/#website","url":"https:\/\/www.stratasports.co.nz\/","name":"Strata Sports","description":"Ahead of the game","publisher":{"@id":"https:\/\/www.stratasports.co.nz\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.stratasports.co.nz\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-NZ"},{"@type":"Organization","@id":"https:\/\/www.stratasports.co.nz\/#organization","name":"Strata Sports Ltd","url":"https:\/\/www.stratasports.co.nz\/","logo":{"@type":"ImageObject","inLanguage":"en-NZ","@id":"https:\/\/www.stratasports.co.nz\/#\/schema\/logo\/image\/","url":"https:\/\/www.stratasports.co.nz\/wp-content\/uploads\/2018\/01\/strata-sports-white.jpg","contentUrl":"https:\/\/www.stratasports.co.nz\/wp-content\/uploads\/2018\/01\/strata-sports-white.jpg","width":106,"height":90,"caption":"Strata Sports Ltd"},"image":{"@id":"https:\/\/www.stratasports.co.nz\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.stratasports.co.nz\/wp-json\/wp\/v2\/product\/7803"}],"collection":[{"href":"https:\/\/www.stratasports.co.nz\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.stratasports.co.nz\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stratasports.co.nz\/wp-json\/wp\/v2\/comments?post=7803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stratasports.co.nz\/wp-json\/wp\/v2\/media\/7805"}],"wp:attachment":[{"href":"https:\/\/www.stratasports.co.nz\/wp-json\/wp\/v2\/media?parent=7803"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.stratasports.co.nz\/wp-json\/wp\/v2\/product_cat?post=7803"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.stratasports.co.nz\/wp-json\/wp\/v2\/product_tag?post=7803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}