This flat rung agility ladder is a fantastic training aid either for an individual or for the whole team. Training ladders help to improve coordination, leg speed, reactions and fitness. In fact, to really get the team moving, how about buying more than one. Multiple ladders encourage competition between the players during training sessions helping to get the most out of training sessions.
These are a great aid to your coaching kit. To see our range of agility training aids, click here.
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